Patrick Rufo 5999m BikeErg
5,999m
Meters
16:08.0
Time
2:41.3
Pace
156
Calories
81
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 43 |
| Revolution Count | 701 |
| Power/kg | 0.94 |
| Drag Factor | 213 |
January 20, 2024 12:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:08.0 | 5,999m | 2:41.3 | 83 | 586 | 43 | 81 |
| 4:17.8 | 1,600m | 2:41.1 | 84 | 587 | 44 | 67 |
| 4:23.8 | 3,200m | 2:44.8 | 78 | 568 | 43 | 73 |
| 4:13.4 | 4,800m | 2:38.3 | 88 | 603 | 44 | 90 |
| 3:13.0 | 5,999m | 2:40.9 | 84 | 588 | 44 | 97 |
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Workout Graph
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