Patrick Rufo 6000m BikeErg
6,000m
Meters
12:13.5
Time
2:02.2
Pace
193
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 57 |
| Revolution Count | 699 |
| Power/kg | 2.17 |
| Drag Factor | 215 |
January 21, 2024 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:13.5 | 6,000m | 2:02.2 | 192 | 959 | 57 | 123 |
| 2:26.3 | 1,200m | 2:01.9 | 193 | 964 | 57 | 125 |
| 2:25.1 | 2,400m | 2:00.9 | 198 | 981 | 58 | 128 |
| 2:25.6 | 3,600m | 2:01.3 | 196 | 974 | 58 | 124 |
| 2:27.8 | 4,800m | 2:03.1 | 187 | 944 | 57 | 119 |
| 2:28.7 | 6,000m | 2:03.9 | 184 | 933 | 56 | 123 |
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Workout Graph
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