Patrick Rufo 6000m BikeErg
6,000m
Meters
12:14.1
Time
2:02.3
Pace
192
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 57 |
| Revolution Count | 699 |
| Power/kg | 2.16 |
| Drag Factor | 215 |
January 21, 2024 06:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:14.1 | 6,000m | 2:02.3 | 191 | 957 | 57 | 127 |
| 2:26.6 | 1,200m | 2:02.1 | 192 | 960 | 57 | 130 |
| 2:25.1 | 2,400m | 2:00.9 | 198 | 981 | 58 | 124 |
| 2:27.8 | 3,600m | 2:03.1 | 187 | 944 | 57 | 124 |
| 2:27.0 | 4,800m | 2:02.5 | 190 | 955 | 57 | 130 |
| 2:27.7 | 6,000m | 2:03.0 | 188 | 945 | 57 | 128 |
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Workout Graph
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