Patrick Rufo 600m SkiErg
600m
Meters
2:25.4
Time
2:01.1
Pace
38
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 130 |
January 24, 2024 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 600m | 2:01.1 | 197 | 977 | 28 | 141 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 31 | 137 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 28 | 146 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 27 | 142 |
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Workout Graph
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