Patrick Rufo 800m BikeErg
800m
Meters
1:15.9
Time
1:34.8
Pace
34
Calories
155
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| RPM | 75 |
| Revolution Count | 95 |
| Power/kg | 4.63 |
| Drag Factor | 203 |
January 24, 2024 11:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15.9 | 800m | 1:34.8 | 410 | 1710 | 75 | 155 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 71 | 135 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 77 | 156 |
| 0:18.5 | 600m | 1:32.5 | 442 | 1821 | 78 | 163 |
| 0:19.3 | 800m | 1:36.5 | 389 | 1640 | 75 | 169 |
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Workout Graph
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