Patrick Rufo 700m BikeErg
700m
Meters
1:07.1
Time
1:35.8
Pace
29
Calories
156
Heart Rate
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1667 |
| RPM | 74 |
| Revolution Count | 83 |
| Power/kg | 4.49 |
| Drag Factor | 202 |
January 24, 2024 11:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.1 | 700m | 1:35.8 | 397 | 1667 | 74 | 156 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 70 | 136 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 76 | 156 |
| 0:18.8 | 600m | 1:34.0 | 421 | 1750 | 77 | 165 |
| 0:09.7 | 700m | 1:37.0 | 383 | 1619 | 75 | 169 |
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Workout Graph
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