Patrick Rufo 700m BikeErg
700m
Meters
1:07.9
Time
1:37.0
Pace
28
Calories
156
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| RPM | 73 |
| Revolution Count | 83 |
| Power/kg | 4.33 |
| Drag Factor | 203 |
January 24, 2024 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.9 | 700m | 1:37.0 | 383 | 1619 | 73 | 156 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 70 | 132 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 75 | 157 |
| 0:19.0 | 600m | 1:35.0 | 408 | 1704 | 76 | 167 |
| 0:09.9 | 700m | 1:39.0 | 361 | 1541 | 73 | 170 |
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Workout Graph
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