Patrick Rufo 24000m BikeErg
24,000m
Meters
50:44.5
Time
2:06.8
Pace
751
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 56 |
| Revolution Count | 2858 |
| Power/kg | 1.93 |
| Drag Factor | 201 |
January 26, 2024 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:44.5 | 24,000m | 2:06.8 | 171 | 890 | 56 | 124 |
| 10:08.5 | 4,800m | 2:06.7 | 172 | 891 | 56 | 119 |
| 10:01.6 | 9,600m | 2:05.3 | 178 | 911 | 57 | 131 |
| 10:02.9 | 14,400m | 2:05.6 | 177 | 907 | 57 | 128 |
| 10:07.8 | 19,200m | 2:06.6 | 172 | 893 | 56 | 127 |
| 10:23.8 | 24,000m | 2:09.9 | 159 | 848 | 55 | 118 |
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Workout Graph
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