Patrick Rufo 9404m BikeErg
9,404m
Meters
15:57.7
Time
1:41.8
Pace
379
Calories
186
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| RPM | 70 |
| Revolution Count | 1122 |
| Power/kg | 3.74 |
| Drag Factor | 200 |
February 02, 2024 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:57.7 | 9,404m | 1:41.8 | 331 | 1440 | 70 | 186 |
| 1:40.8 | 1,000m | 1:40.8 | 342 | 1476 | 71 | 180 |
| 1:41.3 | 2,000m | 1:41.3 | 337 | 1458 | 71 | 182 |
| 1:41.8 | 3,000m | 1:41.8 | 332 | 1441 | 70 | 182 |
| 1:41.8 | 4,000m | 1:41.8 | 332 | 1441 | 71 | 184 |
| 1:42.8 | 5,000m | 1:42.8 | 322 | 1408 | 69 | 186 |
| 1:42.5 | 6,000m | 1:42.5 | 325 | 1418 | 70 | 188 |
| 1:43.7 | 7,000m | 1:43.7 | 314 | 1380 | 69 | 187 |
| 1:42.8 | 8,000m | 1:42.8 | 322 | 1408 | 69 | 189 |
| 1:41.6 | 9,000m | 1:41.6 | 334 | 1448 | 70 | 192 |
| 0:38.5 | 9,404m | 1:35.2 | 404 | 1691 | 75 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.