Patrick Rufo 200m SkiErg
200m
Meters
0:46.3
Time
1:55.7
Pace
13
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 131 |
February 04, 2024 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 29 | 156 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 | 147 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 165 |
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Workout Graph
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