Patrick Rufo 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 195 |
February 10, 2024 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 18 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 16 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 17 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 20 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 19 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 19 |
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Workout Graph
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