Patrick Rufo 6400m BikeErg
6,400m
Meters
12:25.5
Time
1:56.4
Pace
216
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 60 |
| Revolution Count | 753 |
| Power/kg | 2.5 |
| Drag Factor | 209 |
February 11, 2024 08:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:25.5 | 6,400m | 1:56.4 | 221 | 1062 | 60 |
| 2:34.2 | 1,300m | 1:58.6 | 210 | 1021 | 59 |
| 2:30.9 | 2,600m | 1:56.0 | 224 | 1070 | 61 |
| 2:31.2 | 3,900m | 1:56.3 | 222 | 1065 | 61 |
| 2:30.9 | 5,200m | 1:56.0 | 224 | 1070 | 61 |
| 2:18.3 | 6,400m | 1:55.2 | 229 | 1086 | 62 |
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Workout Graph
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