Patrick Rufo 6400m BikeErg
6,400m
Meters
12:19.6
Time
1:55.5
Pace
220
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 61 |
| Revolution Count | 753 |
| Power/kg | 2.56 |
| Drag Factor | 208 |
February 11, 2024 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:19.6 | 6,400m | 1:55.5 | 227 | 1080 | 61 |
| 2:32.7 | 1,300m | 1:57.4 | 216 | 1043 | 60 |
| 2:30.9 | 2,600m | 1:56.0 | 224 | 1070 | 61 |
| 2:30.2 | 3,900m | 1:55.5 | 227 | 1080 | 62 |
| 2:29.8 | 5,200m | 1:55.2 | 229 | 1087 | 61 |
| 2:15.9 | 6,400m | 1:53.2 | 241 | 1129 | 62 |
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Workout Graph
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