Patrick Rufo 1000m row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
68
Calories
142
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 207 |
February 12, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 17 | 142 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 18 | 128 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 17 | 143 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 17 | 144 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 17 | 146 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 18 | 151 |
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Workout Graph
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