Patrick Rufo 6000m BikeErg
6,000m
Meters
11:43.3
Time
1:57.2
Pace
202
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 60 |
| Revolution Count | 703 |
| Power/kg | 2.45 |
| Drag Factor | 210 |
February 15, 2024 09:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:43.3 | 6,000m | 1:57.2 | 217 | 1047 | 60 | 137 |
| 2:21.0 | 1,200m | 1:57.5 | 216 | 1042 | 60 | 132 |
| 2:20.4 | 2,400m | 1:57.0 | 219 | 1052 | 60 | 139 |
| 2:19.2 | 3,600m | 1:56.0 | 224 | 1071 | 61 | 139 |
| 2:21.6 | 4,800m | 1:58.0 | 213 | 1033 | 60 | 137 |
| 2:21.0 | 6,000m | 1:57.5 | 216 | 1042 | 60 | 139 |
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Workout Graph
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