Patrick Rufo 6000m BikeErg
6,000m
Meters
11:36.8
Time
1:56.1
Pace
204
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 60 |
| Revolution Count | 704 |
| Power/kg | 2.52 |
| Drag Factor | 210 |
February 15, 2024 10:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:36.8 | 6,000m | 1:56.1 | 223 | 1069 | 60 | 141 |
| 2:20.5 | 1,200m | 1:57.0 | 218 | 1050 | 60 | 140 |
| 2:20.0 | 2,400m | 1:56.6 | 220 | 1058 | 60 | 137 |
| 2:20.7 | 3,600m | 1:57.2 | 217 | 1047 | 60 | 137 |
| 2:19.2 | 4,800m | 1:56.0 | 224 | 1071 | 61 | 143 |
| 2:16.4 | 6,000m | 1:53.6 | 238 | 1120 | 62 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.