Patrick Rufo 2000m row
2,000m
Meters
7:22.5
Time
1:50.6
Pace
145
Calories
142
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 209 |
February 15, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.5 | 2,000m | 1:50.6 | 259 | 1189 | 17 | 142 |
| 1:28.6 | 400m | 1:50.7 | 258 | 1186 | 18 | 87 |
| 1:29.6 | 800m | 1:52.0 | 249 | 1157 | 17 | 150 |
| 1:28.7 | 1,200m | 1:50.8 | 257 | 1183 | 18 | 154 |
| 1:28.9 | 1,600m | 1:51.1 | 255 | 1177 | 18 | 159 |
| 1:26.7 | 2,000m | 1:48.3 | 275 | 1246 | 19 | 162 |
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Workout Graph
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