Patrick Rufo 6000m BikeErg
6,000m
Meters
14:53.1
Time
2:28.8
Pace
163
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 47 |
| Revolution Count | 702 |
| Power/kg | 1.2 |
| Drag Factor | 209 |
February 15, 2024 16:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:53.1 | 6,000m | 2:28.8 | 106 | 665 | 47 | 110 |
| 2:57.4 | 1,200m | 2:27.8 | 108 | 672 | 47 | 112 |
| 3:03.7 | 2,400m | 2:33.0 | 98 | 635 | 46 | 110 |
| 2:59.8 | 3,600m | 2:29.8 | 104 | 658 | 47 | 110 |
| 2:54.9 | 4,800m | 2:25.7 | 113 | 689 | 48 | 112 |
| 2:57.2 | 6,000m | 2:27.6 | 109 | 674 | 48 | 109 |
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Workout Graph
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