Patrick Rufo 3141m BikeErg
3,141m
Meters
7:29.8
Time
2:23.2
Pace
88
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 49 |
| Revolution Count | 369 |
| Power/kg | 1.34 |
| Drag Factor | 209 |
February 17, 2024 16:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:29.8 | 3,141m | 2:23.2 | 119 | 710 | 49 | 98 |
| 2:53.9 | 1,200m | 2:24.9 | 115 | 695 | 49 | 95 |
| 2:50.7 | 2,400m | 2:22.2 | 122 | 718 | 50 | 99 |
| 1:45.2 | 3,141m | 2:21.9 | 122 | 720 | 50 | 102 |
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Workout Graph
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