Patrick Rufo 3:00 row
726m
Meters
3:00.2
Time
2:04.1
Pace
46
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 211 |
February 19, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 726m | 2:04.1 | 183 | 930 | 17 | 132 |
| 3:00.2 | 726m | 2:04.1 | 183 | 930 | 17 | 132 |
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Workout Graph
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