Patrick Rufo 125m SkiErg
125m
Meters
0:28.4
Time
1:53.6
Pace
8
Calories
141
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 13 |
| Drag Factor | 140 |
February 22, 2024 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.4 | 125m | 1:53.6 | 239 | 1121 | 27 | 141 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 140 |
| 0:05.7 | 125m | 1:54.0 | 236 | 1113 | 21 | 142 |
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