Patrick Rufo 1000m row
1,000m
Meters
3:39.0
Time
1:49.5
Pace
72
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 206 |
February 22, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 18 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 19 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 18 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 18 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 20 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 18 |
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Workout Graph
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