Patrick Rufo 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
132
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 206 |
February 27, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 17 | 132 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 18 | 94 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 18 | 140 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 18 | 141 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 17 | 143 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 18 | 143 |
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Workout Graph
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