Patrick Rufo 2000m row
2,000m
Meters
7:40.3
Time
1:55.0
Pace
138
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 209 |
March 02, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 18 | 151 |
| 1:34.0 | 400m | 1:57.5 | 216 | 1042 | 17 | 144 |
| 1:33.9 | 800m | 1:57.3 | 216 | 1044 | 17 | 147 |
| 1:31.8 | 1,200m | 1:54.7 | 232 | 1097 | 18 | 153 |
| 1:31.6 | 1,600m | 1:54.5 | 233 | 1102 | 19 | 155 |
| 1:29.0 | 2,000m | 1:51.2 | 254 | 1174 | 21 | 160 |
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Workout Graph
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