Patrick Rufo 3:32 row
1,011m
Meters
3:32.9
Time
1:45.2
Pace
78
Calories
171
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 208 |
March 02, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.9 | 1,011m | 1:45.2 | 300 | 1331 | 21 | 171 |
| 3:32.9 | 1,011m | 1:45.2 | 300 | 1331 | 21 | 171 |
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