Patrick Rufo 1000m row
1,000m
Meters
3:21.6
Time
1:40.8
Pace
80
Calories
173
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 207 |
March 02, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.6 | 1,000m | 1:40.8 | 342 | 1476 | 24 | 173 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 26 | 157 |
| 0:40.3 | 400m | 1:40.7 | 342 | 1477 | 24 | 172 |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 24 | 178 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 24 | 179 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.