Patrick Rufo 1536m BikeErg
1,536m
Meters
7:59.2
Time
5:11.9
Pace
44
Calories
104
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| RPM | 51 |
| Revolution Count | 180 |
| Power/kg | 0.14 |
| Drag Factor | 210 |
March 03, 2024 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:59.2 | 1,536m | 5:11.9 | 12 | 339 | 51 | 104 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 53 | 108 |
| 1:15.6 | 1,536m | 2:21.0 | 125 | 729 | 50 | 101 |
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Workout Graph
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