Patrick Rufo 1000m row

1,000m

Meters

3:58.5

Time

1:59.2

Pace

68

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate17
Stroke Count69
Drag Factor214

March 05, 2024 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.5 1,000m 1:59.2 206 1010 17
1:33.9 400m 1:57.3 216 1044 17
1:30.9 800m 1:53.6 239 1121 18
0:47.1 1,000m 1:57.7 214 1037 18

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Workout Graph

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