Patrick Rufo 2000m row
2,000
Meters
7:13.1
Time
1:48.2
Pace
148
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 153 |
March 09, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.1 | 2,000 | 1:48.2 | 276 | 1248 | 148 | 22 |
| 1:26.5 | 400 | 1:48.1 | 277 | 1252 | 30 | 21 |
| 1:27.9 | 800 | 1:49.8 | 264 | 1208 | 29 | 22 |
| 1:27.8 | 1,200 | 1:49.7 | 265 | 1211 | 29 | 23 |
| 1:27.0 | 1,600 | 1:48.7 | 272 | 1236 | 29 | 24 |
| 1:24.0 | 2,000 | 1:45.0 | 302 | 1340 | 31 | 25 |
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Workout Graph
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