Patrick Rufo 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 213 |
April 02, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 18 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 19 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 18 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 18 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 19 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 18 |
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Workout Graph
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