Patrick Rufo 1x1000m/2:00r row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
67
Calories
Rest Distance | 10m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,010m |
Overall Time | 5:57.6 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 18 |
Stroke Count | 71 |
Drag Factor | 213 |
April 05, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 18 | |
3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 18 | |
r10m |
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Workout Graph
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