Patrick Rufo 150m row
150m
Meters
0:52.0
Time
2:53.3
Pace
7
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 43 |
| Stroke Count | 38 |
| Drag Factor | 173 |
August 12, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.0 | 150m | 2:53.3 | 67 | 531 | 43 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 42 |
| 0:16.5 | 150m | 2:45.0 | 78 | 568 | 47 |
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Workout Graph
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