Patrick Rufo 150m row
150m
Meters
0:52.1
Time
2:53.6
Pace
7
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 52 |
| Stroke Count | 44 |
| Drag Factor | 172 |
August 12, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.1 | 150m | 2:53.6 | 67 | 529 | 52 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 53 |
| 0:16.8 | 150m | 2:48.0 | 74 | 554 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.