Patrick Rufo 150m row
150
Meters
0:49.8
Time
2:46.0
Pace
7
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 49 |
| Stroke Count | 40 |
| Drag Factor | 171 |
August 12, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.8 | 150 | 2:46.0 | 77 | 563 | 7 | 49 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 5 | 48 |
| 0:15.9 | 150 | 2:39.0 | 87 | 599 | 2 | 53 |
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Workout Graph
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