Patrick Rufo 150m row
150m
Meters
0:49.2
Time
2:44.0
Pace
7
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 48 |
| Stroke Count | 40 |
| Drag Factor | 172 |
August 12, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.2 | 150m | 2:44.0 | 79 | 573 | 48 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 52 |
| 0:15.8 | 150m | 2:38.0 | 89 | 605 | 42 |
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Workout Graph
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