Patrick Rufo 12014m BikeErg
12,014m
Meters
24:00.9
Time
1:59.9
Pace
397
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 58 |
| Revolution Count | 1402 |
| Power/kg | 2.29 |
| Drag Factor | 185 |
October 01, 2024 15:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.9 | 12,014m | 1:59.9 | 203 | 998 | 58 | 141 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 58 | 133 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 59 | 132 |
| 8:00.2 | 12,000m | 2:00.0 | 202 | 996 | 58 | 150 |
| 0:01.8 | 12,014m | 2:08.5 | 165 | 866 | 66 | 151 |
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Workout Graph
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