Patrick Rufo 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 197 |
October 29, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 17 | 137 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 17 | 120 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 18 | 135 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 18 | 142 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 18 | 142 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 19 | 149 |
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Workout Graph
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