Patrick Rufo 2000m row
2,000m
Meters
8:42.5
Time
2:10.6
Pace
120
Calories
139
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 14 |
Stroke Count | 130 |
Drag Factor | 202 |
November 12, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 14 | 139 |
1:40.6 | 400m | 2:05.7 | 176 | 905 | 17 | 139 |
1:44.4 | 800m | 2:10.5 | 157 | 841 | 15 | 140 |
1:47.8 | 1,200m | 2:14.7 | 143 | 792 | 14 | 138 |
1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 14 | 140 |
1:44.1 | 2,000m | 2:10.1 | 159 | 846 | 15 | 140 |
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Workout Graph
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