Patrick Rufo 2000m row
2,000
Meters
9:07.0
Time
2:16.7
Pace
115
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 14 |
| Stroke Count | 134 |
| Drag Factor | 209 |
March 02, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 14 | 130 |
| 1:48.9 | 400 | 2:16.1 | 139 | 777 | 15 | 127 |
| 1:49.9 | 800 | 2:17.3 | 135 | 764 | 14 | 130 |
| 1:48.1 | 1,200 | 2:15.1 | 142 | 788 | 16 | 132 |
| 1:51.5 | 1,600 | 2:19.3 | 129 | 744 | 14 | 130 |
| 1:48.7 | 2,000 | 2:15.8 | 140 | 780 | 15 | 134 |
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Workout Graph
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