Sign Up

Patrick Rufo Leg Press 8 Reps

464

Work kg-m

0:31.4

Time

282 lb

Set Ave

306 lb

Max Rep

MovementLeg Press
Rep Count8
Drag Factor191
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:08.0

March 04, 2026 09:35:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 304 lb 63 Kg-m 18in :01.0 0
2 306 lb 63 Kg-m 18in :01.0 0
3 294 lb 64 Kg-m 19in :01.0 0
4 292 lb 61 Kg-m 18in :01.0 0
5 281 lb 55 Kg-m 17in :00.9 0
6 269 lb 53 Kg-m 17in :01.0 0
7 254 lb 53 Kg-m 18in :01.1 0
8 255 lb 53 Kg-m 18in :01.0 0

Set History

Date Ave Set Max Rep Work
03/04/26 282 lb 306 lb 464 Kg-m
03/04/26 303 lb 317 lb 502 Kg-m
03/04/26 288 lb 299 lb 486 Kg-m
03/04/26 280 lb 297 lb 475 Kg-m
03/04/26 270 lb 286 lb 421 Kg-m
11/06/25 340 lb 361 lb 593 Kg-m
11/06/25 334 lb 352 lb 571 Kg-m
11/06/25 340 lb 361 lb 574 Kg-m
11/06/25 331 lb 353 lb 548 Kg-m
11/03/25 315 lb 326 lb 542 Kg-m
11/03/25 310 lb 328 lb 524 Kg-m
11/03/25 312 lb 337 lb 523 Kg-m
11/03/25 304 lb 322 lb 487 Kg-m
11/01/25 314 lb 340 lb 513 Kg-m
11/01/25 321 lb 338 lb 514 Kg-m
11/01/25 318 lb 343 lb 524 Kg-m
11/01/25 318 lb 331 lb 517 Kg-m
10/29/25 301 lb 320 lb 517 Kg-m
10/29/25 303 lb 317 lb 528 Kg-m
10/29/25 295 lb 314 lb 510 Kg-m
10/29/25 298 lb 303 lb 516 Kg-m