Patrick Rufo Seated Row 1 Reps
35
Work kg-m
0:19.0
Time
136 lb
Set Ave
136 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 1 |
| Drag Factor | 61 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:01.2 |
March 25, 2026 18:36:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 136 lb | 36 Kg-m | 22in | :01.2 | 101 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/25/26 | 136 lb | 136 lb | 35 Kg-m |