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Patrick Rufo Chest Press 6 Reps

139

Work kg-m

0:26.6

Time

121 lb

Set Ave

126 lb

Max Rep

MovementChest Press
Rep Count6
Drag Factor60
Average Drive Length17in
Average Drive Time:00.9
Time Under Tension0:05.6

March 30, 2026 15:46:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 125 lb 25 Kg-m 17in :00.9 0
2 126 lb 25 Kg-m 17in :00.9 0
3 124 lb 24 Kg-m 17in :01.0 0
4 117 lb 23 Kg-m 17in :01.0 0
5 123 lb 23 Kg-m 16in :00.9 0
6 108 lb 20 Kg-m 16in :00.9 0

Set History

Date Ave Set Max Rep Work
04/07/26 132 lb 137 lb 153 Kg-m
04/07/26 138 lb 140 lb 161 Kg-m
04/07/26 128 lb 130 lb 145 Kg-m
04/07/26 131 lb 139 lb 160 Kg-m
04/01/26 129 lb 134 lb 157 Kg-m
04/01/26 129 lb 132 lb 158 Kg-m
03/30/26 121 lb 126 lb 139 Kg-m
03/30/26 126 lb 133 lb 147 Kg-m
03/30/26 122 lb 126 lb 144 Kg-m
03/30/26 135 lb 141 lb 162 Kg-m
07/23/25 88 lb 110 lb 87 Kg-m
07/23/25 114 lb 126 lb 132 Kg-m
07/23/25 116 lb 130 lb 125 Kg-m
07/23/25 114 lb 117 lb 134 Kg-m
07/21/25 112 lb 123 lb 121 Kg-m
07/21/25 115 lb 126 lb 129 Kg-m
07/21/25 119 lb 128 lb 136 Kg-m
07/21/25 122 lb 129 lb 143 Kg-m
07/21/25 117 lb 125 lb 128 Kg-m
07/18/25 91 lb 102 lb 99 Kg-m
07/18/25 94 lb 110 lb 106 Kg-m
07/18/25 116 lb 120 lb 128 Kg-m
06/30/25 113 lb 120 lb 125 Kg-m
06/30/25 123 lb 132 lb 147 Kg-m
06/30/25 124 lb 132 lb 147 Kg-m
06/30/25 124 lb 134 lb 145 Kg-m
06/30/25 118 lb 122 lb 135 Kg-m
06/11/25 137 lb 157 lb 179 Kg-m
06/11/25 139 lb 146 lb 177 Kg-m
06/11/25 136 lb 146 lb 176 Kg-m
06/11/25 136 lb 143 lb 170 Kg-m
06/11/25 139 lb 145 lb 180 Kg-m
06/09/25 124 lb 133 lb 136 Kg-m
06/09/25 130 lb 137 lb 150 Kg-m
06/09/25 123 lb 133 lb 137 Kg-m
06/09/25 130 lb 141 lb 149 Kg-m
06/09/25 125 lb 128 lb 153 Kg-m