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Patrick Rufo Leg Press 6 Reps

363

Work kg-m

0:23.2

Time

306 lb

Set Ave

320 lb

Max Rep

MovementLeg Press
Rep Count6
Drag Factor191
Average Drive Length17in
Average Drive Time:00.9
Time Under Tension0:05.4

April 07, 2026 16:49:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 289 lb 57 Kg-m 17in :00.9 0
2 297 lb 58 Kg-m 17in :00.9 0
3 301 lb 62 Kg-m 18in :00.9 0
4 314 lb 62 Kg-m 17in :00.9 0
5 320 lb 63 Kg-m 17in :00.9 0
6 313 lb 62 Kg-m 17in :00.9 0

Set History

Date Ave Set Max Rep Work
04/07/26 321 lb 335 lb 398 Kg-m
04/07/26 317 lb 339 lb 393 Kg-m
04/07/26 308 lb 325 lb 375 Kg-m
04/07/26 306 lb 320 lb 363 Kg-m
04/01/26 314 lb 323 lb 384 Kg-m
04/01/26 329 lb 336 lb 405 Kg-m
04/01/26 324 lb 331 lb 403 Kg-m
04/01/26 325 lb 328 lb 401 Kg-m
04/01/26 327 lb 341 lb 406 Kg-m
03/30/26 343 lb 362 lb 403 Kg-m
03/30/26 335 lb 342 lb 401 Kg-m
03/30/26 325 lb 332 lb 397 Kg-m
03/30/26 338 lb 342 lb 405 Kg-m
03/30/26 332 lb 343 lb 395 Kg-m
07/23/25 282 lb 313 lb 336 Kg-m
07/23/25 286 lb 305 lb 321 Kg-m
07/23/25 284 lb 304 lb 324 Kg-m
07/23/25 284 lb 297 lb 337 Kg-m
07/23/25 286 lb 312 lb 336 Kg-m
07/21/25 297 lb 316 lb 346 Kg-m
07/21/25 302 lb 321 lb 354 Kg-m
07/21/25 298 lb 321 lb 354 Kg-m
07/21/25 296 lb 315 lb 348 Kg-m
07/21/25 297 lb 316 lb 352 Kg-m
07/18/25 279 lb 308 lb 340 Kg-m
07/18/25 274 lb 292 lb 338 Kg-m
07/18/25 288 lb 303 lb 349 Kg-m
07/18/25 296 lb 314 lb 341 Kg-m
07/18/25 286 lb 305 lb 323 Kg-m
06/30/25 299 lb 308 lb 364 Kg-m
06/30/25 296 lb 313 lb 367 Kg-m
06/30/25 295 lb 303 lb 372 Kg-m
06/30/25 284 lb 291 lb 341 Kg-m
06/30/25 285 lb 293 lb 332 Kg-m
06/11/25 292 lb 307 lb 373 Kg-m
06/11/25 282 lb 293 lb 362 Kg-m
06/11/25 271 lb 298 lb 336 Kg-m
06/11/25 252 lb 270 lb 313 Kg-m
06/11/25 251 lb 265 lb 297 Kg-m
06/09/25 247 lb 281 lb 332 Kg-m
06/09/25 271 lb 291 lb 376 Kg-m
06/09/25 267 lb 285 lb 369 Kg-m
06/09/25 271 lb 286 lb 366 Kg-m