Patrick Rufo Leg Press 8 Reps
528
Work kg-m
0:26.6
Time
303 lb
Set Ave
317 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 136 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:07.2 |
October 29, 2025 15:38:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 310 lb | 68 Kg-m | 19in | :00.9 | 0 |
| 2 | 316 lb | 69 Kg-m | 19in | :00.9 | 0 |
| 3 | 317 lb | 69 Kg-m | 19in | :00.9 | 0 |
| 4 | 302 lb | 69 Kg-m | 20in | :00.9 | 0 |
| 5 | 298 lb | 65 Kg-m | 19in | :00.9 | 0 |
| 6 | 306 lb | 67 Kg-m | 19in | :00.9 | 0 |
| 7 | 294 lb | 64 Kg-m | 19in | :00.9 | 0 |
| 8 | 279 lb | 58 Kg-m | 18in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/06/25 | 340 lb | 361 lb | 593 Kg-m |
| 11/06/25 | 334 lb | 352 lb | 571 Kg-m |
| 11/06/25 | 340 lb | 361 lb | 574 Kg-m |
| 11/06/25 | 331 lb | 353 lb | 548 Kg-m |
| 11/03/25 | 315 lb | 326 lb | 542 Kg-m |
| 11/03/25 | 310 lb | 328 lb | 524 Kg-m |
| 11/03/25 | 312 lb | 337 lb | 523 Kg-m |
| 11/03/25 | 304 lb | 322 lb | 487 Kg-m |
| 11/01/25 | 314 lb | 340 lb | 513 Kg-m |
| 11/01/25 | 321 lb | 338 lb | 514 Kg-m |
| 11/01/25 | 318 lb | 343 lb | 524 Kg-m |
| 11/01/25 | 318 lb | 331 lb | 517 Kg-m |
| 10/29/25 | 301 lb | 320 lb | 517 Kg-m |
| 10/29/25 | 303 lb | 317 lb | 528 Kg-m |
| 10/29/25 | 295 lb | 314 lb | 510 Kg-m |
| 10/29/25 | 298 lb | 303 lb | 516 Kg-m |