Patrick Rufo Undefined 8 Reps
242
Work kg-m
0:18.4
Time
114 lb
Set Ave
128 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 8 |
| Drag Factor | 41 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:07.2 |
October 29, 2025 15:52:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 128 lb | 35 Kg-m | 24in | :00.9 | 0 |
| 2 | 128 lb | 35 Kg-m | 24in | :00.9 | 0 |
| 3 | 121 lb | 33 Kg-m | 24in | :00.9 | 0 |
| 4 | 116 lb | 29 Kg-m | 22in | :00.8 | 0 |
| 5 | 116 lb | 32 Kg-m | 24in | :00.9 | 0 |
| 6 | 110 lb | 29 Kg-m | 22in | :00.9 | 0 |
| 7 | 106 lb | 28 Kg-m | 22in | :00.9 | 0 |
| 8 | 85 lb | 22 Kg-m | 22in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/29/25 | 114 lb | 128 lb | 242 Kg-m |
| 10/29/25 | 119 lb | 133 lb | 259 Kg-m |
| 10/29/25 | 120 lb | 133 lb | 250 Kg-m |
| 10/29/25 | 123 lb | 130 lb | 237 Kg-m |
| 06/03/25 | 128 lb | 147 lb | 275 Kg-m |
| 06/03/25 | 132 lb | 143 lb | 285 Kg-m |