Patrick Rufo Undefined 8 Reps
250
Work kg-m
0:19.0
Time
120 lb
Set Ave
133 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 8 |
| Drag Factor | 41 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:07.3 |
October 29, 2025 15:50:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 128 lb | 34 Kg-m | 22in | :00.9 | 0 |
| 2 | 133 lb | 33 Kg-m | 22in | :00.9 | 0 |
| 3 | 122 lb | 31 Kg-m | 22in | :00.9 | 0 |
| 4 | 130 lb | 35 Kg-m | 24in | :00.9 | 0 |
| 5 | 126 lb | 33 Kg-m | 22in | :00.9 | 0 |
| 6 | 117 lb | 31 Kg-m | 22in | :00.9 | 0 |
| 7 | 108 lb | 30 Kg-m | 24in | :01.0 | 0 |
| 8 | 93 lb | 24 Kg-m | 22in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/29/25 | 114 lb | 128 lb | 242 Kg-m |
| 10/29/25 | 119 lb | 133 lb | 259 Kg-m |
| 10/29/25 | 120 lb | 133 lb | 250 Kg-m |
| 10/29/25 | 123 lb | 130 lb | 237 Kg-m |
| 06/03/25 | 128 lb | 147 lb | 275 Kg-m |
| 06/03/25 | 132 lb | 143 lb | 285 Kg-m |