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Patrick Rufo Leg Press 8 Reps

513

Work kg-m

0:27.7

Time

314 lb

Set Ave

340 lb

Max Rep

MovementLeg Press
Rep Count8
Drag Factor184
Average Drive Length18in
Average Drive Time:00.9
Time Under Tension0:07.1

November 01, 2025 14:20:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 340 lb 67 Kg-m 17in :00.8 0
2 316 lb 65 Kg-m 18in :00.9 0
3 318 lb 66 Kg-m 18in :00.9 0
4 310 lb 64 Kg-m 18in :00.9 0
5 321 lb 66 Kg-m 18in :00.9 0
6 305 lb 63 Kg-m 18in :00.9 0
7 302 lb 63 Kg-m 18in :00.9 0
8 297 lb 58 Kg-m 17in :00.9 0

Set History

Date Ave Set Max Rep Work
11/06/25 340 lb 361 lb 593 Kg-m
11/06/25 334 lb 352 lb 571 Kg-m
11/06/25 340 lb 361 lb 574 Kg-m
11/06/25 331 lb 353 lb 548 Kg-m
11/03/25 315 lb 326 lb 542 Kg-m
11/03/25 310 lb 328 lb 524 Kg-m
11/03/25 312 lb 337 lb 523 Kg-m
11/03/25 304 lb 322 lb 487 Kg-m
11/01/25 314 lb 340 lb 513 Kg-m
11/01/25 321 lb 338 lb 514 Kg-m
11/01/25 318 lb 343 lb 524 Kg-m
11/01/25 318 lb 331 lb 517 Kg-m
10/29/25 301 lb 320 lb 517 Kg-m
10/29/25 303 lb 317 lb 528 Kg-m
10/29/25 295 lb 314 lb 510 Kg-m
10/29/25 298 lb 303 lb 516 Kg-m