Patrick Rufo Leg Press 8 Reps
487
Work kg-m
0:24.2
Time
304 lb
Set Ave
322 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 185 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:07.1 |
November 03, 2025 13:35:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 298 lb | 62 Kg-m | 18in | :00.9 | 0 |
| 2 | 298 lb | 59 Kg-m | 17in | :00.9 | 0 |
| 3 | 307 lb | 60 Kg-m | 17in | :00.9 | 0 |
| 4 | 322 lb | 63 Kg-m | 17in | :00.8 | 0 |
| 5 | 306 lb | 63 Kg-m | 18in | :00.9 | 0 |
| 6 | 304 lb | 63 Kg-m | 18in | :00.9 | 0 |
| 7 | 298 lb | 59 Kg-m | 17in | :00.9 | 0 |
| 8 | 299 lb | 59 Kg-m | 17in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/06/25 | 340 lb | 361 lb | 593 Kg-m |
| 11/06/25 | 334 lb | 352 lb | 571 Kg-m |
| 11/06/25 | 340 lb | 361 lb | 574 Kg-m |
| 11/06/25 | 331 lb | 353 lb | 548 Kg-m |
| 11/03/25 | 315 lb | 326 lb | 542 Kg-m |
| 11/03/25 | 310 lb | 328 lb | 524 Kg-m |
| 11/03/25 | 312 lb | 337 lb | 523 Kg-m |
| 11/03/25 | 304 lb | 322 lb | 487 Kg-m |
| 11/01/25 | 314 lb | 340 lb | 513 Kg-m |
| 11/01/25 | 321 lb | 338 lb | 514 Kg-m |
| 11/01/25 | 318 lb | 343 lb | 524 Kg-m |
| 11/01/25 | 318 lb | 331 lb | 517 Kg-m |
| 10/29/25 | 301 lb | 320 lb | 517 Kg-m |
| 10/29/25 | 303 lb | 317 lb | 528 Kg-m |
| 10/29/25 | 295 lb | 314 lb | 510 Kg-m |
| 10/29/25 | 298 lb | 303 lb | 516 Kg-m |