jacek kapka 15:08 row
3,292
Meters
15:08.2
Time
2:17.9
Pace
191
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
April 04, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,292 | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 15:08.0 | 28 | 2:22.8 | 120 | 713 | 7 |
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Workout Graph
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