jacek kapka 25:25 row
5,529
Meters
25:25.8
Time
2:17.9
Pace
317
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
April 23, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.8 | 5,529 | 2:17.9 | 133 | 758 | 24 |
| 6:33.7 | 1,400 | 2:20.6 | 126 | 733 | 26 |
| 12:59.6 | 1,400 | 2:17.8 | 134 | 760 | 24 |
| 19:24.0 | 1,400 | 2:17.2 | 135 | 765 | 24 |
| 25:25.9 | 1,329 | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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